Our unique and alternative approach to fitness is PURE POWER for the mind and body. We offer small group classes for beginner through advanced students in pole & aerial--FlyGym/aerial yoga/aerial barre, lyra (aerial hoop), and silks. Plus, we have dance  and fitness classes--chair, conditioning, flexibility, POUND fitness, DNCE Fitness, and more. Our professional fitness instructors welcome women of all ages and sizes, and offer options for all fitness levels. Burn calories, gain POWER (strength and confidence), and feel fabulous with every class. 

 

We value the encouraging and fun atmosphere of our small group classes (6-8 clients/class), and promise we will make you forget you are even working out! Try one of our unique classes or book a private lesson, and you will see why so many women love our classes.